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    • Home
    • Contact Us
    • CrossFit
      • CrossFit Classes
      • Memberships
      • Drop-In
      • Meet our Coaches
    • Kids CrossFit
    • Nutrition
      • Nutrition Coaching
      • Healthy Recipes
    • USAW Barbell Club
    • Yoga
    • Schedule
Dignified CrossFit
  • Home
  • Contact Us
  • CrossFit
    • CrossFit Classes
    • Memberships
    • Drop-In
    • Meet our Coaches
  • Kids CrossFit
  • Nutrition
    • Nutrition Coaching
    • Healthy Recipes
  • USAW Barbell Club
  • Yoga
  • Schedule

Coaches

Portrait of Coach Dann Lemerand, a certified CrossFit Level 3 trainer.

Dann Lemerand

Owner/Coach

Bachelors of Exercise Science,  CF-L3, USA Weightlifting L1, CPR/AED /First Aid


Online Certificates- Judges Course 2024-2025

Portrait of Karry Osmun, a certified CrossFit Level 1 coach, smiling confidently.

Karry Osmun

Owner/Coach

CF-L1,  Healthy Steps Nutrition Certified Coach, CF Gymnastics, CrossFit Kids Trainer, Adult, Child & Infant CPR/AED


Online Certificates- Judges Course 2024-2025, Training Pregnant & Postpartum Athletes


Cristin Lehnert, a smiling CrossFit Level 2 coach, poses confidently in a black tank top.

Cristin Lehnert

Coach

CF-L2, Precision Nutrition Level 2,  CF Gymnastics


Online Certificates- Scaling, Spot the Flaw, Lesson Planning, Judges Course 2018-2023


CPR/AED /First Aid

Portrait of Nikki Rodgers, a smiling CrossFit Level 3 certified coach.

Nikki Rodgers

Coach

CF-L3, USA Weightlifting L2,  CF Gymnastics, CrossFit Rowing, NASM Youth Exercise Specialist, Aerobic Capacity


Online Certificates- Anatomy, Judges 2018-2023, Lesson Planning, Nutrition 1, Programming, Running, Spot the Flaw, Teaching Movement


CPR/AED Certified


Portrait of coach Reese Flannery, a certified CrossFit Level 1 trainer.

Reese Flannery

Coach

CF-L1, USA Weightlifting L1

Natalie Wright

Coach

CF-L1

H2FI Army Holistic Health and Fitness Integrator 

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