Trooper Memorial WOD
At Dignified CrossFit in Clarkston, we are passionate about helping our members reach their goals. We are here to support and guide you along your journey to becoming better than yesterday. Whether you're training for sports performance, weightlifting, competitions, or if you're just trying to get healthy. We want to welcome you into our community and help guide you with our knowledgeable trainers.
What is CrossFit?
CrossFit is constantly varied functional movements performed at high intensity.
CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.
**CrossFit is infinitely scalable! We can accomadate any special needs or fitness level.
