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WE ARE HOSTING!
-Space is extremely limited! Sign up today to reserve your spot before they’re gone!-
Join us December 1st or December 2nd for a weightlifting seminar with Precision Barbell Club. 10am-3pm $105 for one day of your choice.
Focusing on Snatch, Clean&Jerk, Common Faults and Corrections, Barbell Cycling, Mentality, Programming, The Sport of Weightlifting. 65% hands on, 35% lecture or demonstration.
*Mike Tromello - USAW National Coach, MAT, CSCS, RSCC*D
-19 National Level Weightlifters
-7 CrossFit Games Individual Athletes
-1 CrossFit Games Team
-8 Straight CrossFit Regional Team Appearances
*Frank Datello- USAW Sports Performance Coach & USAW NTP Athlete
-2018 85kg University National Champion
-2018 81kg American Open Series 3 Champion
-2018 Ranked in Top 25 for Team USA World Team
-2017 85kg American Open Championships-8th Place
At Dignified CrossFit in Clarkston, we are passionate about helping our members reach their goals. We are here to support and guide you along your journey to becoming better than yesterday. Whether you're training for sports performance, weightlifting, competitions, or if you're just trying to get healthy. We want to welcome you into our community and help guide you with our knowledgeable trainers.
CrossFit is constantly varied functional movements performed at high intensity.
CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.
**CrossFit is infinitely scalable! We can accomadate any special needs or fitness level.
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